Véronique Livermore, M.Ed, RP
I'm a bilingual Registered Psychotherapist with over 10 years of experience
In therapy I aim to provide a safe, compassionate, non-judgemental space where you can explore your feelings, thoughts and behaviours at your own pace. I help clients gain clarity about the challenges they're facing, find a healthy sense of balance, and learn strategies to cope more effectively. I like to collaboratively approach problems and help you find creative solutions that fit your values.
I obtained my M.Ed in Counselling from the University of Ottawa and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (#002049).
I'm a parent, a geek at heart, an animal lover, and a book-worm. I look forward to getting to know you!
My Approach to Therapy
I strongly believe that there is no 'one size fits all' approach to therapy. I work from an Integrative lens, meaning that I draw from many different theories and backgrounds to figure out how to best support you and help you achieve the growth and change you are seeking.
Some of the theories and approaches I may draw from are: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology/
Strengths-based Therapy, and Mindfulness. I am also beginning training for Somatic Experiencing (SE) and may integrate this approach as well.
My practice is trauma-informed, LGBTQIA2S+ allied and gender-affirming. All are welcome here!
Areas of Focus
I specialize in providing therapy for a variety of concerns, including: