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RESOURCES

Emergency Resources & Crisis Support

I am not able to provide urgent or emergency support. If your life is in immediate danger, please call 911 or go to your nearest emergency department. If you, or a loved one, need to speak to someone urgently, please reach out to one of the resources below.

Distress Centre (24/7)

 

Bilingual phone support

613-238-3311

https://www.dcottawa.on.ca

Good2Talk

 

24/7 phone support for

post-secondary students

1-866-925-5454

https://good2talk.ca

YouthLine

 

Confidential peer support for 2SLGBTQ+ youth

1-800-268-9688

https://www.youthline.ca

Walk-in Counselling Clinic

 

Same-day counselling

613-755-2277

https://walkincounselling.com

ConnexOntario

 

24/7 support & referral

for addiction & gambling

1-866-531-2600

https://www.connexontario.ca/en-ca/

Assaulted Women's Helpline

 

24/7 helpline for women in Ontario

1-866-863-0511

https://www.awhl.org/home

Talk Suicide Canada

 

24/7 Phone Support

1-833-456-4566

https://talksuicide.ca

Hope For Wellness

 

24/7 counselling and crisis intervention for all indigenous people in Canada.

1-855-242-3310

https://www.hopeforwellness.ca/

National Indian Residential School Crisis Line

24/7 support for survivors and those affected

1-866-925-4419

https://www.sac-isc.gc.ca/

Ready to get in touch?
I'd love to hear from you

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